Diagnosed over 25-years ago, Dr. Saray Stancic discusses her personal journey with multiple sclerosis when she was a medical resident. Today, she practices Lifestyle Medicine and advocates six long-term lifestyle habits to prevent chronic lifestyle disease. They include a healthy diet, regular physical activity, stress management, good sleep hygiene, minimizing substance intake, and maximizing social connections.
In this bonus episode, Rip Esselstyn introduces Dr. Doug Lisle, who gives atalk on the surprising - and inspiring - truth about how to achieve sustainable weight loss.
Tig Notaro is a comedian and actress known for her subtle but hilarious deadpan delivery in her TV shows, films, and stand-up. She is also a fierce PLANTSTRONG warrior and Rip speaks to Tig about her health trauma and subsequent journey to plants.
Today's episode is a celebration and look back at the 10-year-anniversary of the film, Forks over Knives with Brian Wendel, founder and president of Forks Over Knives and creator and executive producer of the Forks Over Knives feature film.
The Plant-Based Juniors, Whitney English and Alexandra Caspero, discuss their new book, The Plant-Based Baby and Toddler.
Today, we welcome and invite you into the magical and whimsical world of The Happy Pear, David and Stephen Flynn. For the past 16-years, these Irish twin brothers have been on an exploration of health, vitality, and happiness and we guarantee it's a journey you'll want to join when you hear them speak.
Author, Kathy Freston, discusses her vegan journey and her new book, 72 Reasons to Be Vegan, co-authored with Gene Stone.
Author, Gene Stone, discusses his new book, 72 Reasons to Be Vegan, co-authored with Kathy Freston.
Scientist and author, Michael Jacobson, discusses his recent book, “Salt Wars,” and why it’s time to halt the extra salt.
If you or a loved one has had a cardiac event, or if you’ve been told that you’re at high risk, think of this episode as your own two-hour appointment with some of the best medical providers on the planet. We invite and encourage you to share with your loved ones.
A plantstrong life has many benefits above AND below the belt, and a strong sex life should be one of them. Rip welcomes his sister, Jane Esselstyn RN, back to the podcast to discuss sexual health, intimacy, and questions from our community.
Dr. Gemma Newman is a senior partner in a family medical practice in the UK and author of the new book, “The Plant-Power Doctor - A Simple Prescription for a Healthier You.” Today, Rip and Gemma dive into details and stories in the book and emphasize the power of healing your body with whole-foods, plant-based nutrition.
Plant-based endurance athlete, Robbie Balenger, relives the lessons from his 2019 Transcontinental Run from Huntington Beach, CA to Central Park, NY.
Undoubtedly, everyone has been affected or knows someone who has been affected by the devastating effects of dementia and Alzheimers. Whether you are at risk, or if a loved one is suffering from cognitive decline, Team Sherzai provides actionable research-based solutions to this rapidly growing issue in our society.
After years of treating patients wrecked with poor lifestyle choices, debilitating surgeries, and multiple medications, Dr. Asbill had his own galileo moment that inspired him to divert from traditional cardiology and become the first person in the world to become certified in Lifestyle Medicine. Today, he shares that journey.
Paul de Gelder returns to the PLANTSTRONG Podcast.
Read MoreRip and Dr. Shah explore topics from her new book, “Nourish: The Definitive Plant-Based Nutrition Guide for Families” that she co-wrote with registered dietitian, Brenda Davis. Our goal? Bring family balance, joy, values, and nourishment back to your table.
Read MoreRip and Brenda explore topics from her new book, “Nourish: The Definitive Plant-Based Nutrition Guide for Families” that she co-wrote with Pediatrician, Dr. Reshma Shah. Our goal? Bring balance to your table.
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