#88: Dr. Saray Stancic - What's Missing from Medicine

Diagnosed over 25-years ago, Dr. Saray Stancic discusses her personal journey with multiple sclerosis when she was a medical resident. Today, she practices Lifestyle Medicine and advocates six long-term lifestyle habits to prevent chronic lifestyle disease. They include a healthy diet, regular physical activity, stress management, good sleep hygiene, minimizing substance intake, and maximizing social connections.

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#75: Team Sherzai MD - Your Brain's Destiny is in the Palm of Your Hands

Undoubtedly, everyone has been affected or knows someone who has been affected by the devastating effects of dementia and Alzheimers. Whether you are at risk, or if a loved one is suffering from cognitive decline, Team Sherzai provides actionable research-based solutions to this rapidly growing issue in our society.


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