Discover how to change the lives of the people around you. In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years.
Read MoreCulinary Instructor, Cathy Fisher, is the Queen of SOS-Free, Plant-Based cooking for optimum health and vitality - That’s no added salt, oil, or added sugar!
Read MoreA starch-based diet for the health and healing of our body and the planet? You bet! It’s a wonderful discussion with the legendary, Dr. John McDougall.
Read MoreFirefighter, Paul Young, heeded the PLANTSTRONG call to improve his health so that he can continue to save the lives of others in the line of duty.
Read MoreDr. Melissa Sundermann discusses the six pillars of lifestyle medicine for health and longevity.
Read MoreDr. Caldwell B. Esselstyn, Jr. answers your questions on this special Father’s Day edition of the podcast. You'll learn how to build an endothelial fortress to become heart attack-proof.
Read MoreShane Martin, the blogger behind shaneandsimple.com is “just your average, ordinary guy who makes plant-based cooking casual, easy, and delicious.”
Read MoreIn her seventh book, The Choose You Now Diet, Julieanna Hever shares her ten tenets of sustainable weight loss to help you get off the diet roller coaster and change your relationship with food for the last time.
Read MoreIn her latest book, Good for Your Gut, registered dietitian, Desiree Nielsen, shares how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies— from movement to managing stress—for a truly PLANTSTRONG approach to health and wellness.
Read MoreThe Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health tells you HOW to optimize your gut microbiome with delicious plant-rich recipes and meal ideas. This is especially vital for those with food sensitivities who often fear the foods that could actually improve their health.
Read MoreThrough humor, stories, and her gorgeous recipes, Chef knows how to educate about sustainable weight loss in a way that is both simple and profound.
Read MoreIs water-only fasting for you? Dr. Alan Goldhamer, founder of True North Health Center, explains how and why it really is healthy to give your body a chance to rest, reboot, and break some of those physiological addictive behaviors that are keeping us sick.
Chef Stephanie Michalak White, Lead Culinary Chef Instructor at Auguste Escoffier School of Culinary Arts, shares her passion, tips and advice for mastering plant-based cooking.
Read MoreJohn Robbins followed the call of his conscience and walked away from the family business, the Baskin Robbins Ice Cream empire, to seek greater purpose and meaning in life.
Read MoreFollowing the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.
Read MoreDr. Heather Shenkman, author of The Vegan Heart Doctor's Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life, outlines her path to reclaiming and living a full and active lifestyle.
Plant-based cooking is simple, economical, and delicious in the author, Nisha Melvani’s new book, Practically Vegan - More than 100 Easy, Delicious Vegan Dinners on a Budget.
Read MoreGlen Merzer’s Food is Climate aims to change the climate debate. It isn’t simply eliminating the use of fossil fuels. In order to heal planet earth, we need to eradicate animal agriculture and consumption.
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