Kris Carr, affectionately known as Crazy Sexy kris, who has triumphed over stage four cancer for over two decades. We explore her latest book, I'm Not a Mourning Person, which delves into themes of loss, grief, and emotional resilience. Kris shares her profound insights on navigating grief, particularly following her father's recent passing, emphasizing emotional literacy and the importance of embracing our feelings.
Read MoreShayda Soleymani and Gustavo Tolosa came from opposite ends of the world and very different cultures, yet their healthy journeys (and Chef AJ!) brought them together to write their book. Shayda transforms the Persian cuisine she grew up with into healthy, plant-based cuisine, and Gustavo does the same with Argentinian cuisine.
Read MoreKiki Nelson, best known as Plantiful Kiki, is our guest today. Her latest book, Plantifully Simple features a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.
Read MoreShe went from a burned out, unhealthy, family physician to being known as Dr. Kale! Meet the lifestyle medicine physician who radically overhauled her own lifestyle and practice to help others achieve optimum health.
Read MoreDr. Ruth Heidrich is a pioneering figure in the plant-based movement and a remarkable breast cancer survivor. In 1982, she adopted a vegan lifestyle following her diagnosis of stage four breast cancer.
Read MoreRip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise. Her new cookbook, "Sweet Indulgence," comes out on August 27th, and they dive into her journey, the inspiration behind the book, and the creative process that culminated in over 150 healthy dessert recipes.
Read MoreDr. Akil Taher shares his experiences before and after heart surgery, discussing his struggles with depression, and how he turned adversity into motivation for a healthier lifestyle.
Read MoreKori Clark shares her inspiring weight loss journey of losing over 120 pounds and overcoming food addiction with a whole food, plant-based diet.
Read MoreFamily and lifestyle medicine physician, Dr. Beth Motley discusses the importance of implementing small “atomic habits” to create lasting health change.
Read MoreEric Soelberg shares his health journey, highlighting struggles with weight gain and unhealthy eating habits that led him to adopt a plant-based lifestyle for improved well-being.
Read MoreColleen Mariotti discusses her family’s nomadic PLANTSTRONG lifestyle, emphasizing discovery, minimalism, family goals, positive legacy, gratitude, and mindful living for love and health.
Read MoreThis former rocket scientist-turned-lifestyle medicine physician loves to de-prescribe meds with the power of plant-based nutrition.
Read MoreRichard Hubbard shares his weight loss journey and commitment to a plant-based diet.
Read MoreFasting is popular, but can it really save your life? Rip discusses the many benefits and research-backed results of this ancient practice with Dr. Alan Goldhamer, founder of the True North Health Center. His new book, Can Fasting Save Your Life is out now.
Read MoreRobert Cheeke’s latest book, The Impactful Vegan, provides a playbook for saving more lives and making the biggest difference for animals and the planet.
Read MoreAfter being diagnosed with testicular cancer in 2017, Robert Klein made massive lifestyle changes to a whole foods, plant-based diet. Today, he is a health coach, avid athlete, and vocal advocate for men’s health and self-exams.
Read MoreJohn Mackey, co-founder and former CEO of Whole Foods Market shares, the Whole Story.
Read MoreManish Vora, co-founder of the Museum of Ice Cream, discusses creating immersive experiences centered around play and human connection. The conversation highlights the power of crafting memorable experiences and genuine joy away from digital distractions. They also discuss the importance of reconnecting with one's inner child, creating spaciousness in life, and cherishing family moments.
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